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NHB to Provide Preseason Speed, Agility and Strength Program Again!
05/21/2010, 12:00am PDT
By Shereen Walter
NHB will again be providing it's older teams with a preseason speed, agility and strength program offered by CATZ.
The NHB U13-U18 teams will participate in a four week summer training program that will help prepare players for the upcoming NHB Cup and CSL season. Returning for a second season, CATZ provides soccer specific exercises that focus on lateral speed and footwork, agility, endurance, explosive power, and building upper body strength. For more information on programs offered by CATZ, feel free to visit http://www.catzsports.com/.
